Gua Sha
in Sutton Coldfield

Release tension. Encourage movement. Restore a sense of ease.

About gua sha

Is an East Asian technique used to remove blood stagnation that blocks the surface tissues. You may experience this as having a ‘knot’ in a muscle, or feel stiff and achy. The theory behind Gua Sha is not dissimilar to cupping.

Gua means to scrape or rub. Sha is the residual redness left on the skin.

Oil is massaged around the affected area; then I use a gua sha tool to literally gently scrape the skin. You will be left with redness which typically fades after a day or two.

Although it sounds like a form of Chinese torture my clients who have experienced Gua Sha actually ask me to do it again on subsequent appointments!

I have completed a course with Arya Nielson a leading authority on Gua Sha.

Gua Sha in Sutton Coldfield FAQs

If you are considering Gua Sha in Sutton Coldfield, these frequently asked questions explain how the therapy works, what to expect from treatment and how Gua Sha may be incorporated into your personalised treatment at Sutton Acupuncture.

What is Gua Sha?

Gua Sha is a traditional East Asian therapy that involves gently stroking or scraping the skin using a smooth-edged therapeutic tool. It is traditionally used to stimulate the surface of the body and may be incorporated alongside other therapies depending on your individual needs.

For further independent information about Gua Sha and traditional Chinese medicine, visit the National Center for Complementary and Integrative Health.

What is Gua Sha used for?

Gua Sha is commonly used as a complementary therapy for areas of muscular tightness, tension and discomfort. The technique is intended to stimulate the tissues and local circulation and may be used as part of a broader treatment approach.

Evidence surrounding the benefits of Gua Sha for specific health conditions is still developing, so treatment should not be regarded as a replacement for appropriate medical care.

What happens during a Gua Sha treatment?

During a Gua Sha treatment in Sutton Coldfield, a smooth-edged tool is moved across selected areas of the skin using controlled strokes. An oil or balm may be applied beforehand to allow the tool to move comfortably across the treatment area.

The technique and pressure can be adapted according to the area being treated and your individual comfort.

Does Gua Sha hurt or leave marks?

Gua Sha should not normally be painful, although you may experience pressure or a scraping sensation during treatment. One of its characteristic effects is temporary redness or small red or purple marks on the treated area.

These marks can vary between individuals and usually fade naturally following treatment.

Can Gua Sha be combined with acupuncture?

Yes. Gua Sha is often used as an additional technique alongside acupuncture where it is considered appropriate. Rather than following the same approach for every patient, your treatment can be adapted according to your symptoms, health history and individual needs.

Find out more about acupuncture in Sutton Coldfield and the personalised treatments available at Sutton Acupuncture.

How can I book Gua Sha in Sutton Coldfield?

If you are interested in Gua Sha in Sutton Coldfield, you can contact Sutton Acupuncture to discuss treatment and whether Gua Sha may be appropriate for you.

Appointments take place in a dedicated treatment room on Rowan Road, close to Sutton Coldfield town centre. Visit the Prices & Appointments page for further information and to arrange an appointment.

Sutton Acupuncture Reviews

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   Peter Skibinski 
 
 
 
 Trustindex verifies that the original source of the review is Google. Exceptional service. A mountain of knowledge and an empathetic and kind acupuncturist. Very highly recommended.
  
 
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   Hera letha 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to try accupuncture with Ruth after I had a severe, unexplainable illness which the gps couldn't explain and I lost my strength and cognitive abilities. She's been absolutely amazing.. after the first session i slept like a baby and regained my strength....9 sessions later I've almost completely recovered, am back at the gym and my anxiety has almost disappeared...will be going back for top up treatments!
  
 
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   Phil Beaumont 
 
 
 
 Trustindex verifies that the original source of the review is Google. Treatment was hugely beneficial and significantly contributed to the improvement in my overall wellbeing.  Ruth was also able to signpost me to other health checks I needed to consider, whilst completing acupuncture treatment to improve the presenting condition.
  
 
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   AW & HJ Lee (Holmlee) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Whilst I was sceptical beforehand, I was encouraged by my family to give acupuncture a go to relieve the considerable pain I was experiencing. I was fortunate to identify Sutton Accupuncture as having a positive reputation.  That reputation is well founded. Ruth Wallis is a learned, caring, expert practitioner. I particularly liked her wholistic approach  in tackling and reducing my aches and pains . My scepticism was swept away and putting my trust in Ruth's practice and professionalism has paid dividends for me.  I am now substantially pain free and have no hesitation whatsoever in commending Sutton Accupunture to you.
  
 
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   Helena Brooks 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend Ruth enough! She has been absolutely amazing throughout my treatment. From the very first session, she took the time to really listen, understand my concerns, and tailor each appointment to suit my needs. Her approach is not only incredibly professional but also warm, caring, and genuinely supportive. I’ve noticed such a positive improvement in both my physical and mental wellbeing since starting acupuncture with her. If you’re looking for a practitioner who truly goes above and beyond, look no further , you’re in the best hands!
  
 
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   E C 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been visiting Ruth for several months. She is skilled, knowledgable, with a wealth of experience in accupuncture and related issues. She has listened and tailored her treatment to my physical symptoms. She has helped both my physical and mental health and I thoroughly recommend her.
  
 
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   Molly O’Hagan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ruth is a friendly, very professional and knowledgeable acupuncturist. She thoroughly explained the process of what she would be doing, which made me feel comfortable. The room was clean and warm which made me relaxed. I have seen wonderful improvements and am feeling much better now.  Can’t recommend enough!
  
 
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   Lisa Clark 
 
 
 
 Trustindex verifies that the original source of the review is Google. I reached out to Ruth when I was first diagnosed with a complex autoimmune condition and in a tremendous amount of daily pain. I was genuinely desperate and willing to try anything that might help. I thank my lucky stars that I stumbled upon Ruth, as the difference that her treatment has made on my health is remarkable.

Her approach is a holistic one, and in the 18 months I have been visiting her, she has worked wonders on my physical health, pain levels and emotional wellbeing. The treatments offered sit alongside the traditional western medicine offered by my GP and consultant, but I truly believe that - in addition to independently helping with my pain levels and inflammation - the acupuncture has enabled the traditional medication to work most effectively.

The treatments offered are adapted at each session to provide the most benefit and impact to her clients. She is patient, kind and understanding, and is happy to tailor her treatment to your needs, whether you need a weekly appointment or an ad hoc session when your condition flares twice a year.

I cannot recommend her highly enough. Go with an open mind, and see for yourself the impact she and her treatments are able to have.
  
 
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   Crispin Ryde 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been a patient of Ruth's for a couple of years now. Her knowledgeable, kind, patient, and professional demeanour has always put me at ease. So much so that our daughter now visits as well. She has become an invaluable part of my well-being, helping me navigate not only physical aches and pains but also the emotional challenges life throws my way. Her treatments have made a significant difference in my life; I’d wholeheartedly recommend her services to anyone.
  
 
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   Richard Hines 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ruth was amazing my pain was gone in my back after 2 sessions, saw her 4 times in total and im pain free hopefully that will last if not I will definitely go back to Ruth.
  
 
  
  
 
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